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5 from 3 votes

Ayran (Turkish Yogurt Drink)

Ayran (Turkish Yogurt Drink) is a cold, savory, and refreshing yogurt-based beverage widely popular in Turkey as well as in Turkic countries, the Middle East, and the Balkans.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Middle Eastern, Turkish
Diet: Gluten Free, Halal, Vegetarian
Servings: 4 people
Calories: 76kcal
Author: Ayla Clulee

Ingredients

  • 500 ml cold water
  • 500 g Greek yogurt or plain natural yogurt
  • ½ teaspoon sea salt
  • ice cubes (optional)

Instructions

  • Place the yogurt in a large jug along with the salt and most of the cold water. 
  • Depending on the thickness of the yogurt, and also how thick you want your drink, you might need to adjust the amount of water stated in the recipe.
  • Mix well until there are no lumps, and the salt is totally dissolved.
  • Add some ice cubes if you want it extra cold and refreshing. 
  • Serve in a glass or a pitcher and garnish with fresh mint leaves for extra freshness.
  • For extra foamy and creamy ayran, you can use a blender or a stick blender. All you need to do is to place water, yogurt, and salt in a blender and blend until smooth and frothy.

Notes

  • Depending on the thickness of the yogurt, and also how thick you want your drink, you might need to adjust the amount of water stated in the recipe.
  • You can use sparkling water for a different Ayran drinking experience!
  • For an extra foamy and creamy Turkish Ayran drink, you can use a blender or a stick blender.
  • If you have any leftover Ayran, place it in a jug, cover it, and keep it refrigerated for up to 3 days. When you want to drink it again, give it a good stir and serve it in a glass.
  • If your ayran didn't turn up creamy, flavorsome, and thick, simply add more yogurt and mix until it dissolved. Have a taste and add more if needed. Also, add some more salt as it also affects the flavor.

Nutrition

Calories: 76kcal | Carbohydrates: 5g | Protein: 13g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 6mg | Sodium: 336mg | Potassium: 176mg | Sugar: 4g | Vitamin A: 5IU | Calcium: 139mg | Iron: 0.1mg