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5 from 1 vote

Steak Picado (Bistec Picado) Recipe

Steak Picado, also known as Bistec Picado, is a Mexican-inspired dish featuring succulent cuts of beef with sautéed vegetables and aromatic spices.
Prep Time10 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 25 minutes
Course: Main Course
Cuisine: American, Mexican
Diet: Gluten Free, Low Lactose
Servings: 4 people
Calories: 372kcal
Author: Ayla Clulee

Equipment

Ingredients

  • 500 g steak (sirloin, skirt, or flank)
  • 2 tablespoon good quality olive oil
  • 1 red onion (sliced)
  • 250 g bell peppers (sliced)
  • 2 cloves garlic (finely chopped)
  • 400 g chopped tomatoes (use fresh or tinned)
  • 1 teaspoon salt
  • 2 dried chilies
  • 1 tablespoon jalapeños (chopped)
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon cumin
  • ½ teaspoon dried oregano
  • ½ cup water (optional)
  • chopped parsley or cilantro (to garnish)
US Customary - Metric

Instructions

  • Begin by slicing the steak into small, bite-sized pieces.
  • Prepare your vegetables. Slice the onions, peppers and finely chop the tomatoes.
  • Heat the olive oil in a Dutch oven, large skillet, or frying pan over medium-high heat.
  • Add the steak pieces to the pan, and cook until they are nicely browned.
  • Add the sliced red onions to the pan and sauté until it becomes translucent and slightly caramelized.
  • Stir in the peppers, and cook for another 2-3 minutes until the peppers begin to soften.
  • Add the tomatoes, garlic, salt, dried chilies, chopped jalapeños, freshly ground black pepper, cumin, and dried oregano.
  • Stir well to combine with the other ingredients.
  • If desired, add water to the pan to create a saucier consistency. This step is optional and can be adjusted based on personal preference.
  • Reduce the heat to low, cover the pan, and let the flavors simmer together for about 10-15 minutes to allow the steak to absorb the seasonings.
  • Once cooked, remove from heat and garnish with chopped parsley or cilantro. Serve the Steak Picado hot and enjoy it with a side of fluffy rice, refried beans, or wrapped in warm tortillas.

Notes

  • Choose sirloin, skirt, or flank steak for the best results. These cuts are known for their tenderness and flavor, making them ideal for this dish.
  • Cut the beef into medium-sized pieces. Avoid cutting them too large, as they will take longer to cook, or too small, as they might disintegrate during the braising process.
  • Once all the ingredients are combined, simmer the dish on low heat. This allows the steak to become tender and absorb all the delicious flavors.
  • Before serving, don't forget to sprinkle some chopped parsley or cilantro on top to add a touch of freshness and vibrant color to the dish.

Nutrition

Calories: 372kcal | Carbohydrates: 12g | Protein: 27g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 76mg | Sodium: 796mg | Potassium: 726mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2209IU | Vitamin C: 96mg | Calcium: 62mg | Iron: 4mg