Zereshk Polo
This Zereshk Polo is a Persian barberry rice dish served with saffron chicken in a light tomato sauce. It is fragrant, colorful, and perfect for family meals or special occasions.
Prep Time30 minutes mins
Cook Time1 hour hr 15 minutes mins
Total Time1 hour hr 45 minutes mins
Course: Main Course
Cuisine: Iranian, Middle Eastern
Diet: Gluten Free, Low Lactose
Servings: 4 people
Calories: 592kcal
For the Chicken
- 3 tablespoon olive oil
- 4 pieces chicken legs or breast (on the bone)
- 1 medium onion (sliced)
- 1 red bell pepper (sliced)
- 2 tablespoon tomato paste
- ½ teaspoon turmeric
- ½ teaspoon freshly ground black pepper
- ½ tsp salt
- 1 ½ cups water
- ¼ teaspoon saffron
- 1 tablespoon lemon juice
For the Rice
- 2 cups basmati rice or long-grain rice (375 grams / 13¼ oz )
- 6 cups water
- ¼ teaspoon saffron (diluted in water)
For the Barberries
- 2 tablespoon butter (25 grams / ¾ oz)
- ¼ cup dried barberries
- 3 tablespoon sugar (adjust to your taste)
- 1 tablespoon saffron diluted water
Prepare the Saffron
Grind the saffron threads using a pestle and mortar, or crush them with the bottom of a glass on a small plate.
Place a few ice cubes in a small bowl and sprinkle the ground saffron over the top.
Set aside until the ice melts and the saffron releases its color.
Preparing the Chicken
Place a Dutch oven or heavy-based pan over medium heat.
Add half of the olive oil and sear the chicken pieces until lightly browned on both sides. Transfer them to a plate.
Add the remaining olive oil to the same pan and cook the sliced onion and red bell pepper until softened
Stir in the tomato paste, turmeric, black pepper, and salt. Cook for another minute.
Pour in the water, lemon juice, and half of the bloomed saffron. Stir well and bring to a gentle boil.
Return the chicken to the pan, reduce the heat to low, and cover with a lid.
Simmer gently for about 40 minutes, or until the chicken is tender and cooked through.
Transfer the chicken to a serving dish and keep warm
Prepare the Rice
Wash the rice under cold running water until the water runs clear.
Drain the rice and place it in a large non-stick pan with 6 cups / 1½ liters of water.
Bring to a boil and cook over medium-high heat for 7 to 8 minutes, or until the rice is partly cooked but still firm in the middle.
Drain the rice in a colander and rinse it with cold water a few times.
Place the same non-stick pan back on low heat.
Add ½ cup / 120 ml water, then return the partly cooked rice to the pan. Cover the lid tightly and steam over low heat for 35 minutes.
Prepare the Barberries
Rinse the dried barberries in a sieve and drain well.
Melt the butter in a frying pan over low to medium heat. Add the barberries and cook gently for about 2 minutes.
Sprinkle in the sugar, then stir in the remaining bloomed saffron.
Cook for about 1 minute, then remove from the heat.
Serve
When the rice is cooked, transfer a small portion of it to the pan with the sautéed barberries.
Gently mix until the rice is golden and combined with the barberries.
Fluff the remaining white rice with a fork and transfer it to a serving dish. Spoon the saffron barberry rice over the top.
Serve the chicken and vegetables in their sauce separately.
- Rinse the rice well before cooking to remove excess starch and help the grains stay fluffy.
- You can soak the rinsed rice in cold salted water for 30 minutes before boiling if you want a fluffier result. Drain it well before cooking.
- Bloom the saffron before using it for the best color and flavor.
- Sear the chicken before simmering for better flavor.
- Keep the chicken on a gentle simmer so it stays tender.
- Rinse the barberries before cooking, as they can hold dust or grit.
- Cook the barberries gently and briefly. They can burn quickly and turn bitter.
- Add more or less sugar depending on how tart your barberries are.
- If you cannot find barberries, dried cranberries or tart cherries can be used, but use less sugar because they are sweeter.
- Store the chicken and rice separately in airtight containers in the refrigerator for up to 3 days.
- Freeze for up to 3 months, although the rice has the best texture when fresh or refrigerated.
- Reheat the chicken with a splash of water or stock, and reheat the rice with a little water so it does not dry out.
Calories: 592kcal | Carbohydrates: 99g | Protein: 8g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 429mg | Potassium: 308mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1232IU | Vitamin C: 43mg | Calcium: 54mg | Iron: 1mg