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    Cooking Gorgeous » Recipes » Appetizers

    Mango Salad with Avocado and Cucumber

    Published: May 10, 2024 by Ayla Clulee · This post may contain affiliate links.

    Jump to Recipe

    This zesty and colourful Mango Salad with Avocado and Cucumber is packed with flavor and ready in just 15 minutes. It is the perfect side dish for your summer cookouts, picnics, or potlucks!

    mango, avocado, and cucumber salad
    Jump to:
    • Ingredients You'll Need
    • Extra Add-ons for Avocado Mango Salad
    • How to Make Mango Salad with Avocado and Cucumber
    • Top Tips From the Chef
    • What Goes Well with Mango and Avocado Salad?
    • Recipe FAQs
    • Related Recipe
    • Mango Salad with Avocado and Cucumber

    Mango and avocado salad holds a special place in our household, especially during family gatherings in the summertime.

    It is a heavenly combination of sweet mangos, creamy avocado, and crisp cucumbers, all drizzled with a deliciously sweet honey and lime dressing.

    For more delicious and colourful mango salad ideas, check out my Spicy Thai Mango Salad and Mango Pico de Gallo - Fresh Mango Salsa recipes!

    Ingredients You'll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    labelled picture of ingredients for mango avocado salad
    • Mango - Check the texture of the mangoes when you buy them by lightly squeezing them. Buy the ones that feel slightly firm to use in your mango and avocado salad recipe.
    • Avocado - A small-sized avocado or half of a medium-sized avocado is all you need. Check this Avocado Devilled Eggs recipe for tips on how to pick the perfect avocado!
    • Cucumber - For the best flavor and crunch, I like using small Turkish or Persian cucumbers. They're more flavorful and less watery than the regular long ones. You can also use English cucumbers as a substitute.
    • Lime - Use freshly squeezed lime juice to add acidity, tanginess, and a bright flavor for your salad.
    • Honey - I prefer runny organic farm honey, just enough to add an extra touch of sweetness to the salad.
    • Olive oil - Extra virgin olive oil is my favorite choice for salad dressings.

    Extra Add-ons for Avocado Mango Salad

    • Baby gem lettuce
    • French breakfast radish
    • Red onions
    • Bell peppers
    • Sesame seeds
    • Pine nuts
    • Fresh mint leaves

    How to Make Mango Salad with Avocado and Cucumber

    Making this delicious and vibrant Mango and Avocado Salad recipe is quick, very easy and straightforward.

    However, to achieve the best results you need to follow a few simple steps:

    Prepare the Vegetables

    Prepare the mango by peeling it with a vegetable peeler or sharp knife. Lay it on its side and cut off the tail end. Hold the mango upright and slice off the two fleshy sides, avoiding the pit.

    You'll have two oval-shaped pieces. Take one mango half and cut thin, even slices lengthwise, aiming for slices about ½ inch thick.

    3 slices of mango

    Stack several mango slices on top of each other and then cut them into ½ inch strips. Finally, turn the stack of mango strips and cut across them to create diced mango for your salad.

    To finish the prep, peel and cube avocado, and cucumbers similar size to diced mango. Slice 1 red chili and ½ banana shallot. Chop 2 tablespoons of coriander.

    Place your prepared vegetables and coriander in a large bowl.

    prepped mango salad veggies

    Preparing the Dressing

    Combine 2 tablespoons of freshly squeezed lime juice, 1 ½ tablespoons of extra virgin olive oil, 1 tablespoon of honey, and ¼ teaspoon of salt in a small bowl.

    Stir it well to ensure the dressing is thoroughly mixed. Drizzle the dressing over the salad ingredients and toss gently to combine.

    Transfer it to a salad bowl and serve the Mango Salad with Avocado and Cucumber immediately.

    Top Tips From the Chef

    • Always use the freshest and highest quality ingredients available for your salad. Choose ripe but firm mangoes and avocados for the best texture and flavor.
    • Adjust the amount of red chili according to your preference for spiciness.
    • Make sure to toss the salad gently to avoid mashing the avocado.
    • If making the salad ahead of time, store the dressing separately and toss with the salad just before serving to keep it crisp and fresh.

    What Goes Well with Mango and Avocado Salad?

    This Mango Salad with Avocado and Cucumber is versatile and goes perfectly with fish, chicken, or meat dishes.

    Here are some ideas what to pair with it:

    • Chicken Parmesan Sandwich Recipe
    • Greek Pastitsio Recipe (Greek Lasagna)
    • Turkey Tenderloin in Oven
    • Harissa Chicken Recipe
    • Creamy Roasted Cauliflower Risotto
    • Beef Sirloin Tip Roast
    • Grilled BBQ Chicken Thighs

    Recipe FAQs

    How long can I store leftover Mango Salad?

    Leftover Mango Salad can be stored in an airtight container in the refrigerator for up to 1 day. However, it's best enjoyed fresh to prevent the avocado from browning and the salad from becoming too watery.

    Can I make this salad ahead of time for a party or gathering?

    While you can prepare the ingredients for the salad ahead of time, it's best to assemble the salad just before serving to ensure it stays fresh and crisp. If making ahead, store the prepared ingredients separately and toss them together with the dressing just before serving.

    Is it necessary to peel the cucumbers before adding them to the salad?

    It's a personal choice and I prefer peeling the cucumbers before adding them to the salad for a smoother texture. However, if you prefer the added crunch and don't mind the skin, you can leave them unpeeled.

    Related Recipe

    For more delicious summer salad recipes, why not try:

    • Watermelon Feta Salad with Basil and Cucumber
    • Persian Shirazi Salad Recipe
    • A salad with tomatoes, lettuce and other vegetables
      Lebanese Fattoush Salad
    • Gavurdagi Salatasi (Turkish Tomato Walnut Salad)

    Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this colourful, tangy, and delicious Mango Salad with Avocado and Cucumber as much as you enjoy eating it! 🙂 

    Bon appétit! / Afiyet olsun!

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    Mango Salad with Avocado and Cucumber

    Ayla Clulee
    This zesty and colourful Mango Salad with Avocado and Cucumber is packed with flavor and ready in just 15 minutes. It is the perfect side dish for your summer cookouts, picnics, or potlucks!
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Salad, Side Dish
    Cuisine American
    Servings 4 people
    Calories 183 kcal

    Equipment

    • 1 kitchen scale
    • 1 Sharp knife
    • 1 measuring spoons

    Ingredients
     
     

    For the Salad

    • 1 large mango (peeled and cubed)
    • 1 medium avocado (peeled and cubed)
    • 2 persian cucumbers (peeled and cubed)
    • 1 red chili (sliced)
    • ½ banana shallot (peeled and sliced)
    • 2 tablespoon coriander (chopped)

    For the Dressing

    • 2 tablespoon lime juice
    • 1 ½ tablespoon extra virgin olive oil
    • 1 tablespoon honey
    • ¼ teaspoon salt

    Instructions
     

    Preparing the Vegetables

    • Prepare the mango by peeling it with a vegetable peeler or sharp knife. Lay it on its side and cut off the tail end. Hold the mango upright and slice off the two fleshy sides, avoiding the pit. You'll have two oval-shaped pieces. Take one mango half and cut thin, even slices lengthwise, aiming for slices about ½ inch thick. Stack several mango slices on top of each other and then cut them into ½ inch strips. Finally, turn the stack of mango strips and cut across them to create diced mango for your salad.
    • To finish the prep, peel and cube avocado, and cucumbers similar size to diced mango. Slice 1 red chili and ½ banana shallot. Chop 2 tablespoons of coriander.
    • Place your prepared vegetables and herbs in a large bowl.

    Preparing the Dressing

    • Combine 2 tablespoons of freshly squeezed lime juice, 1 ½ tablespoons of extra virgin olive oil, 1 tablespoon of honey, and ¼ teaspoon of salt in a small bowl.
    • Stir it well to ensure the dressing is thoroughly mixed.
    • Drizzle the dressing over the salad ingredients and toss gently to combine.
    • Transfer it to a salad bowl and serve the Mango Salad with Avocado and Cucumber immediately.

    Notes

    • Choose ripe but firm mangoes and avocados for the best texture and flavor.
    • Adjust the amount of red chili according to your preference for spiciness.
    • Make sure to toss the salad gently to avoid mashing the avocado.
    • If making the salad ahead of time, store the dressing separately and toss with the salad just before serving to keep it crisp and fresh.

    Nutrition

    Calories: 183kcalCarbohydrates: 19gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 151mgPotassium: 391mgFiber: 5gSugar: 13gVitamin A: 758IUVitamin C: 43mgCalcium: 16mgIron: 1mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!
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    Reader Interactions

    Comments

    1. SJ

      January 04, 2025 at 2:29 am

      5 stars
      Excellent summer salad.

      Reply
    5 from 1 vote

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    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

    More about me →

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