My roasted Boneless Leg of Lamb recipe is a simple oven dish made with a well-prepared cut of lamb, fresh garlic, rosemary, olive oil, and seasoning. It is very easy to make, requires minimal effort, and will give you the most flavorful lamb roast each time.

As it cooks, the outside turns a light golden colour while the inside stays soft and juicy, with the garlic and herbs slowly infusing the meat. Much like my Roast Turkey recipe, it is the perfect holiday centrepiece for a Christmas dinner, Easter celebration, or a family Sunday roast.
Jump to:
- What Is a Leg of Lamb
- Why This Recipe Works?
- Buying Guide for Leg of Lamb
- Ingredients You'll Need
- How to Cook Boneless Lamb Leg
- How Long to Cook Boneless Leg of Lamb?
- Cooking Temperature for Leg of Lamb
- Recipe Tips From the Chef
- What to Serve with Roast Leg of Lamb?
- Storage and Reheating Instructions
- Recipe FAQs
- Related Recipes
- Boneless Leg of Lamb Recipe
What Is a Leg of Lamb
A leg of lamb is a cut taken from the hind leg of a lamb. It is naturally tender, with a good balance of lean meat and fat, which makes it well suited for roasting.
You can buy it bone-in or boneless. A boneless leg of lamb has had the bone removed and is usually rolled and tied into a compact shape. This makes it easier to cook evenly and much easier to carve when serving.
Because of its size and flavour, it is often used for gatherings and traditional meals, but it is just as easy to cook for a smaller meal at home.

Why This Recipe Works?
- Rolling and tying the lamb keeps it compact, helping it hold its juices while roasting.
- A boneless leg of lamb is very easy to roast, fits better in a roasting pan, and is also much easier to carve.
- A boneless cut cooks more evenly, which helps prevent dry edges and undercooked centres.
- Rolling and tying the lamb keeps it compact, helping it hold its juices while roasting.
- The leftovers are great for making wraps or adding to curries or stews.
- Starting at a higher temperature helps build a light crust before finishing at a lower heat.
Buying Guide for Leg of Lamb
When shopping for a leg of lamb, there are a few things to keep in mind to ensure that you get the best quality and flavor:
- Look for color: Choose a leg of lamb that has a bright pinkish-red color, which indicates that the meat is fresh and healthy. Avoid meat that is discolored or has dark spots.
- Check the fat content: A good leg of lamb should have a thin layer of fat on the outside, which helps to keep the meat moist and flavorful during cooking.
- Buy from a reputable source: Choose a trusted butcher or grocery store that sources high-quality meat from reputable farms. This ensures that the meat is fresh, healthy, and free from any harmful additives or antibiotics.

Ingredients You'll Need
Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

- Boneless leg of lamb - A boneless leg of lamb roast refers to a cut of lamb where the bone has been taken out, and the meat has been rolled, tied, or netted into a shape resembling an oval roast. It is easy to cook and looks amazing on the table. Avoid trimming any fat as it will make it more juicy and flavorful.
- Fresh rosemary leaves - Fresh rosemary is a great flavoring for lamb and I use it generously. You can use other fresh herbs such as thyme or bay leaves if you prefer.
- Fresh garlic - Use fresh and plump cloves of garlic as they will lend an excellent flavor to the lamb.
- Olive oil - A good quality olive oil goes well with lamb naturally. However, you can also use avocado oil or grapeseed oil.
- Salt and black pepper - Use them generously to add flavor to your roast butterflied leg of lamb.
How to Cook Boneless Lamb Leg
Take the lamb out of the fridge approximately 1 hour before cooking to allow it to come closer to room temperature. Doing this will help the lamb cook more quickly in the oven, resulting in juicier meat.
Preheat the oven to 220° C (430° F). With a small knife, make several incisions in the lamb and then insert peeled garlic cloves along with a few sprigs of rosemary into the cuts.
Generously season the leg of lamb with salt and freshly ground black pepper, then rub it with olive oil. Finally, place the lamb on a wire rack positioned over a tray.

After placing the tray in the preheated oven, bake at the initial temperature for about 15 minutes before lowering the heat to 180° C (356° F).
Cook for an additional 65 to 75 minutes, or until the internal temperature of the thickest part of the lamb reaches 60° C (140° F) for medium doneness. Once the lamb is cooked, remove it from the oven and let it rest for at least 15 minutes before slicing with a sharp knife.

How Long to Cook Boneless Leg of Lamb?
Cooking time depends on weight and doneness.
As a general guide at 180°C 356°F.
For medium rare allow about 20 minutes per pound 454 grams.
For medium allow about 25 minutes per pound 454 grams.
For well done allow about 30 minutes per pound 454 grams.
Using a thermometer is the most accurate way to check doneness.
Cooking Temperature for Leg of Lamb
The recommended internal temperature for the cooked leg of lamb varies depending on the desired level of doneness. Here are the general guidelines:
- Rare: 52° C (125°F)
- Medium rare: 54° C (130°F)
- Medium: 60° C (140°F)
- Well done: 71° C (160°F)
It's important to note that the USDA recommends a minimum internal temperature of 63° C (145°F) for lamb to ensure that any harmful bacteria are destroyed.
However, many people prefer their lamb cooked to a lower temperature for a more tender and juicy texture.
Recipe Tips From the Chef
- Choose a high-quality boneless leg of lamb. Look for a leg of lamb that is bright red in color and has a good amount of marbling.
- Let the lamb come to room temperature before cooking. Take the lamb out of the fridge 1-2 hours before cooking so that it can come to room temperature.
- Season the lamb well. Use a combination of herbs and spices such as garlic, rosemary, salt, and pepper to season the lamb well.
- If the top browns too quickly, loosely cover it with foil while it finishes cooking.
- To ensure that your lamb roast is cooked to your preferred level of doneness, use an instant-read thermometer to check the internal temperature.
- After cooking, let the lamb rest for at least 10-15 minutes before carving.
- Slice against the grain to keep each piece tender.
What to Serve with Roast Leg of Lamb?
A boneless leg of lamb roast pairs well with a variety of side dishes such as:
Honey Roasted Carrots and Parsnips
Authentic Greek Lemon Roasted Potatoes
Green Bean Casserole with Fresh Green Beans
Pomme Purée (Creamy Mashed Potatoes)
Potatoes au Gratin - Dauphinoise Potatoes
A fresh salad such as Persian Shirazi Salad,
A flavorful sauce like Cranberry Sauce with Orange Juice.
If you're looking for more inspiration or something out of the box, you can also check out Turkish Side Dishes.
Storage and Reheating Instructions
Storage
Let the lamb cool down to room temperature before storing it. Place it into an airtight container and keep it refrigerated for up to 5 days.
If you want to keep your roasted lamb for longer, you can freeze them. To freeze the leftovers, allow them to cool to room temperature and place them into an airtight freezer-safe container or freezer bag. The leftover lamb can be stored in the freezer for up to 6 months.
Reheating
Preheat your oven to a low temperature, typically around 250°F (120°C). Take the leftover boneless leg of lamb out of the refrigerator and let it come to room temperature for about 30 minutes. Place the lamb on a sheet of aluminum foil and wrap it loosely. Put the foil-wrapped lamb in the preheated oven and allow it to reheat for approximately 15-20 minutes per pound (450g) of lamb.
If you want to reheat the frozen leftover lamb, remove it from the freezer and let it thaw in the refrigerator overnight. Once it has thawed completely, you can reheat it by following the instructions above.
Recipe FAQs
Yes, you can season the boneless leg of lamb ahead of time with olive oil, rosemary, and garlic.
Store it uncovered in the refrigerator for up to 48 hours, and then remove the lamb from the fridge about 2 hours prior to roasting.
Leftover roasted lamb can be used in sandwiches, wraps, salads, or as a filling for shepherd's pie.
It's versatile and adds a rich flavor to various dishes.
It's essential to let the lamb rest for about 15 minutes after removing it from the oven.
This allows the juices to redistribute within the meat, resulting in a juicier and more tender roast.
Related Recipes
For more delicious Easter recipes why not try:
Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.
I hope you enjoy the process of making this succulent and delicious Boneless Leg of Lamb Recipe as much as you enjoy eating it! 🙂
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Boneless Leg of Lamb Recipe
Ingredients
- 4 ½ lbs boneless leg of lamb (2 kilo)
- 1 head garlic (peeled)
- 1 ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 4 sprigs rosemary
- 1 ½ cups water (350 ml)
Instructions
- Take the lamb out of the fridge approximately 1 hour before cooking to allow it to come closer to room temperature. Doing this will help the lamb cook more quickly in the oven, resulting in juicier meat
- Preheat the oven to 220° C (430° F).
- With a small knife, make several incisions in the lamb and insert peeled garlic cloves along with a few sprigs of rosemary into the cuts.
- Generously season the leg of lamb with salt and freshly ground black pepper, then rub it with olive oil. Finally, place the lamb on a wire rack positioned over a tray.
- After placing the tray in the preheated oven, bake at the initial temperature for about 15 minutes before lowering the heat to 180° C (356° F).
- Cook for an additional 65 to 75 minutes, or until the internal temperature of the lamb reaches 60° C (140° F) for medium doneness.
- Once the lamb is cooked, remove it from the oven and let it rest for at least 15 minutes before slicing and serving.
Notes
- Choose a high-quality boneless leg of lamb. Look for a leg of lamb that is bright red in color and has a good amount of marbling.
- Let the lamb come to room temperature before cooking. Take the lamb out of the fridge 1-2 hours before cooking so that it can come to room temperature.
- Season the lamb well. Use a combination of herbs and spices such as garlic, rosemary, salt, and pepper to season the lamb well.
- If the top browns too quickly, loosely cover it with foil while it finishes cooking.
- To ensure that your lamb roast is cooked to your preferred level of doneness, use an instant-read thermometer to check the internal temperature.
- After cooking, let the lamb rest for at least 10-15 minutes before carving.
- Slice against the grain to keep each piece tender.









Ruben says
Great recipe with amazing tips! I will be making this again soon.