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    Cooking Gorgeous » Recipes » Salads

    Greek Lettuce Salad (Maroulosalata)

    Published: Apr 24, 2025 by Ayla Clulee · This post may contain affiliate links.

    Jump to Recipe

    Greek Lettuce Salad (Maroulosalata) is a simple side dish made with shredded romaine lettuce, plenty of fresh herbs like dill, mint, and scallions, and a bright olive oil and vinegar dressing. This traditional Greek staple is fresh, crisp, and full of clean flavors. It’s also incredibly fast — you can have it ready in less than 10 minutes.

    a portion of Maroulosalata served in a bowl
    Jump to:
    • Ingredients You’ll Need
    • How to Make Greek Lettuce Salad (Maroulosalata)
    • Recipe Tips From the Chef
    • Serving Ideas
    • Make-Ahead Tips
    • Recipe FAQs
    • Related Recipes
    • Greek Lettuce Salad (Maroulosalata)

    You can serve this light and refreshing salad alongside all kinds of meals, including Kuru Patlıcan Dolması - Stuffed Dried Eggplant, Kadınbudu Köfte – Turkish Meatballs with Rice, Patatesli Tepsi Kebabı - Turkish Tray Kebab, and Hamsi Tava - Crispy Fried Anchovies.

    Maroulosalata means “lettuce salad” in Greek. It’s typically made with fresh, good-quality ingredients that is most common in the spring and early summer, when lettuce and fresh herbs is at its best.

    Ingredients You’ll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    labelled picture of ingredients for greek lettuce salad
    • Romaine lettuce - This is the star. It should be fresh and crunchy, with no signs of wilting. You can slice it into thin ribbons or chop them slightly thicker if you want a crunchier texture.
    • Scallions (spring onions) - Scallions are another key player. They add a mild onion flavor without overpowering the rest of the salad. Slice them finely for the best balance in every bite.
    • Cucumbers - I prefer small Turkish or Persian cucumbers for maximum flavor and crunch. They are more flavorful and less watery than the regular, long varieties. You can also use English cucumbers in a pinch.
    • Fresh dill - Finely chopped fresh dill gives maroulosalata a light, herby aroma that pairs beautifully with vinegar and olive oil.
    • Olive oil - Use a good quality olive oil for the best flavor.
    • Vinegar - Both white wine vinegar and apple cider vinegar works great. You can use lemon juice instead if you find vinegar too strong.
    • Feta - I highly recommend using a good quality full-fat Feta cheese with a creamy texture.

    How to Make Greek Lettuce Salad (Maroulosalata)

    Rinse the romaine under cold water and pat dry. It’s important to dry it well so the dressing clings to the leaves instead of sliding off. Once dry, slice the lettuce into very thin ribbons. Peel and slice the cucumbers.

    Slice the scallions thinly — both the white and green parts. Add the lettuce, cucumbers, and scallions to a large bowl. Toss gently with clean hands or salad tongs.

    shredded lettuce is added to scallions and cucumbers

    Finely chop dill and mint, and place them in a small bowl along with olive oil, vinegar, dried oregano, and a little salt. Mix well. Alternatively, place all them in a small jar and give it a good shake.

    tangy herb dressing for maroulosalata

    Just before serving, drizzle in the dressing, toss again, and taste. Add more dressing if needed, but don’t overdo it.

    Recipe Tips From the Chef

    • Always use the freshest lettuce and herbs you can find.
    • Dress it just before serving to keep it crisp.
    • Taste and adjust — sometimes a little extra vinegar makes all the difference.
    • Don’t be afraid to make it your own with a few extra ingredients such as lemon juice, fresh parsley, and radishes.

    Serving Ideas

    This salad works beautifully with so many meals. It’s a natural partner for grilled fish or chicken, but it also complements heavier dishes by cutting through the richness.

    Here are a few ways to serve it:

    • Alongside Air Fryer Lamb Rib Chops
    • With a platter of roasted vegetables and Hummus
    • Next to Kol Boregi - Turkish Arm Borek or Gozleme (Turkish Pancakes)
    • As a starter before a hearty Greek Moussaka or Kuzu Incik - Turkish Lamb Shank 
    • With Hamsi Tava - Crispy fried Anchovies or Calamari Fritti

    And of course, it’s perfect on its own with a hunk of bread and some olives on the side.

    Make-Ahead Tips

    This salad is best fresh, but you can prep some parts in advance to save time later.

    • Slice the lettuce and scallions ahead and store in a sealed container with a paper towel to absorb moisture.
    • Keep the chopped dill separate.
    • Mix the dressing ingredients ahead but don’t combine with the salad until just before serving.

    This helps keep everything crisp and prevents wilting.

    Recipe FAQs

    What kind of lettuce should I use?

    Romaine is the classic choice, but you can use other crisp lettuces too.

    Can I skip the vinegar?

    You can use lemon juice instead, or adjust to your taste.

    What herbs are essential?

    Dill, mint, and scallions are most common, but parsley can be added too.

    Related Recipes

    For more delicious and refreshing salad recipes, why not try:

    • Mango Salad with Avocado and Cucumber
    • Coban salatasi
      Çoban Salatası Recipe (Turkish Shepherd’s Salad)
    • Persian Shirazi Salad Recipe
    • overhead picture of Lebanese fattoush salad
      Lebanese Fattoush Salad

    Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this refreshing Greek Lettuce Salad (Maroulosalata) as much as you enjoy eating it! 🙂 

    Bon appétit! / Afiyet olsun!

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    Greek Lettuce Salad (Maroulosalata)

    Ayla Clulee
    Greek Lettuce Salad (Maroulosalata) is a simple side dish made with shredded romaine lettuce, plenty of fresh herbs like dill, mint, and scallions, and a bright olive oil and vinegar dressing.
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    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad, Side Dish
    Cuisine Greek, Mediterranean
    Servings 4 people
    Calories 110 kcal

    Equipment

    • 1 kitchen scale
    • 1 measuring spoons
    • 1 Sharp knife

    Ingredients
     
     

    • 1 romaine lettuce
    • 1 tablespoon chopped fresh dill
    • 1 tablespoon chopped fresh mint
    • 3 scallions (finely sliced)
    • 2 small cucumbers
    • 2 tablespoon extra virgin olive oil
    • 1½ tablespoon white wine vinegar or apple cider vinegar
    • ½ teaspoon dried thyme or oregano
    • 50 g feta cheese (crumbled)
    • salt to taste

    Instructions
     

    • Rinse the romaine under cold water and pat dry. It’s important to dry it well so the dressing clings to the leaves instead of sliding off. Once dry, slice the lettuce into very thin ribbons.
    • Peel and thinly slice the cucumbers.
    • Slice the scallions thinly — both the white and green parts. The key is to keep everything light and delicate.
    • Add the lettuce, cucumbers, and scallions to a large bowl. Toss gently with clean hands or salad tongs.
    • Finely chop dill and mint, and place them in a small bowl along with olive oil, vinegar, dried oregano, and a little salt. Mix well. Alternatively, place all them in a small jar and give it a good shake.
    • Just before serving, drizzle in the dressing, toss again, and taste. Add more dressing if needed, but don’t overdo it.

    Notes

      • Taste and adjust — sometimes a little extra vinegar makes all the difference.
      • Don’t be afraid to make it your own with a few extra ingredients.
      • Always use the freshest lettuce and herbs you can find.
      • Dress it just before serving to keep it crisp.

    Nutrition

    Calories: 110kcalCarbohydrates: 3gProtein: 3gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mgSodium: 147mgPotassium: 161mgFiber: 1gSugar: 1gVitamin A: 822IUVitamin C: 5mgCalcium: 84mgIron: 1mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!
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    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

    More about me →

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