Cooking Gorgeous

  • About
    • Privacy Policy
    • Terms and Conditions
    • Contact Us
    • Media Mentions
  • Recipe Index
menu icon
go to homepage
  • Cozy Soups
  • Recipe Index
  • About
  • Contact Us
  • Subscribe
  • Work With Me
    • Facebook
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • Cozy Soups
    • Recipe Index
    • About
    • Contact Us
    • Subscribe
    • Work With Me
    • Facebook
    • Pinterest
    • YouTube
  • ×
    Cooking Gorgeous » Recipes » Salads

    Sumac Onions

    Published: Aug 21, 2024 · Modified: Jun 23, 2026 by Ayla Clulee

    Jump to Recipe Add as a Google Source

    Sumac Onions is a quick and easy Turkish side dish made with thinly sliced red onions, parsley, chili flakes, salt, and plenty of sumac. The onions turn a deep pink color as you mix them, while the sumac adds a tart, lemony flavor that works beautifully with rich food.

    Turkish Sumac Onions with parsley and chili flakes in a serving bowl.
    Jump to:
    • What Are Sumac Onions?
    • What Is Sumac?
    • How to Make Sumac Onions
    • How to Make Raw Onions Less Sharp
    • Recipe Tips From the Chef
    • What to Serve with Sumac Onions
    • Make Ahead and Storage
    • Recipe FAQs
    • Related Recipes
    • Sumac Onions

    You only need a few basic ingredients and around 10 minutes to make this Turkish-style red onion salad. You can serve them straight away, but I usually leave them for 10 to 15 minutes so the onions soften slightly and the sumac has time to settle into them. I often make them a few hours before dinner and keep them in the refrigerator until I am ready to serve.

    They are especially good with Urfa Kebab, Chicken Doner Kebab, and mezes, as the sharp onion and sumac cut through the meat nicely. I often make extra, then use the leftovers in wraps, sandwiches, or simple lunches over the next couple of days.

    What Are Sumac Onions?

    Sumac Onions are a Turkish red onion salad usually served with kebabs, lahmacun, dürüm wraps, and warm lavash bread. The sharp onion and tangy sumac work especially well with grilled meat.

    They are also called Turkish Red Onion Salad, Turkish Sumac Onions, Kebab Shop Onions, or Sumac Onion Salad. Unlike pickled onions, they are not made with vinegar and do not need hours of soaking.

    The onions are simply mixed with sumac, salt, parsley, and chili flakes. After a short rest, they become a little softer and milder while still keeping their crunch.

    Turkish red onion salad served with chicken kebabs.

    What Is Sumac?

    Sumac is a deep red spice made from dried berries. It has a tart flavor that is often compared to lemon, but it is softer and less sharp than fresh lemon juice.

    It is used widely in Turkish, Middle Eastern, and Mediterranean cooking. Sumac works especially well with Stuffed Dried Eggplant, Cig Kofte, Persian Shirazi Salad, and Musakhan.

    Fresh sumac makes a big difference in this recipe. A good packet should smell lightly fruity and tart when you open it. Old sumac can taste flat and dusty, so it is worth replacing if yours has been sitting in the pantry for years.

    Ingredients You'll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    Labelled ingredients for the recipe.
    • Red onions - Red onions are the best choice for Sumac Onions. They are usually milder than white or yellow onions, and they turn a beautiful pinkish purple color when mixed with sumac.
    • Sumac - Sumac gives the onions their tart flavor and deep color. It is the main seasoning in this recipe, so use fresh sumac for the best result.
    • Parsley - Fresh parsley adds color and a clean, herby flavor. Flat leaf parsley is my first choice, but curly parsley works too.
    • Flaked chili or pul biber - Chili flakes add a little warmth without making the salad spicy. Turkish pul biber works very well here, but regular red pepper flakes are fine too. Leave the chili out if you prefer a milder salad.
    • Salt - Salt helps soften the onions slightly and brings the flavors together.

    How to Make Sumac Onions

    Cut the red onion in half and peel it. Slice each half into very thin half moons. Place the sliced onions in a large mixing bowl. 

    Thinly sliced onions are placed in a bowl.

    Add the sumac, salt, chili flakes, and chopped parsley. Toss everything together until the onion slices are evenly coated. Use your hands or a spoon to separate any pieces that are stuck together and make sure the seasoning reaches all the onions.

    Chopped parsley, sumac, chili, and salt are added to sliced red onions.

    You can serve the onions straight away. I prefer to leave them for 10 to 15 minutes before serving, as the flavor settles and the onions become a little milder.

    Onion salad is served in a bowl.

    How to Make Raw Onions Less Sharp

    Some red onions can be quite strong, especially during colder months. Taste a small slice before making the salad.

    If the onion tastes too harsh, place the sliced onions in a bowl of cold water for 10 minutes. Drain them well, then pat them dry with paper towels before adding the sumac and parsley.

    Drying the onions properly is important. Any water left on them can dilute the sumac and make the salad watery.

    Recipe Tips From the Chef

    • Slice the onions thinly and evenly. Thick slices stay sharper and do not take on the seasoning as well.
    • Use fresh sumac. It is the main flavor in this recipe, so an old packet can make the whole salad taste flat.
    • Leave the onions for 10 to 15 minutes before serving when you have time. They are still good straight away, but the short rest helps the flavors settle.
    • Mix the onions gently but thoroughly. You want the sumac and parsley to coat every slice without crushing the onions.
    • Add the parsley shortly before serving if you are preparing the salad a day ahead. It stays greener and fresher this way.
    • Taste before serving and adjust the seasoning if needed. Add a little more sumac for extra tartness, more chili flakes for heat, or a pinch more salt.

    What to Serve with Sumac Onions

    Sumac Onions are especially good with Turkish grilled meat and kebabs. Their sharp, tart flavor balances rich meat and smoky flavors really nicely.

    Serve them with Chicken Shish Kebab, Lamb Shish Kebab, or Adana Kebab.

    They are also very good with Chicken Shawarma, Lebanese Falafel, Mediterranean Hummus Dip, and warm lavash or Pita Bread.

    For a mezze table, serve them with Labneh, Muhammara, Baba Ghanoush Without Tahini, and Easy Rustic Sourdough Flatbread.

    They also go well with Turkish Lamb and Rice, Hamsi Tava - Crispy Fried Anchovies, Mediterranean Roasted Vegetables, and simple grain bowls.

    Easy Variations

    Add Lemon Juice

    Some versions of Sumac Onions include a little lemon juice. Add 1 to 2 teaspoons if you want a sharper, more citrusy flavor.

    Add Pomegranate Molasses

    A small drizzle of pomegranate molasses gives the onions a sweet and tart flavor. Start with a little, as it can quickly become too strong.

    Add Fresh Mint

    Add a little chopped fresh mint with the parsley for a fresher flavor during summer.

    Add Tomatoes

    For a fuller salad, add chopped tomatoes just before serving. This works especially well with grilled meat, rice, and warm bread.

    Make Ahead and Storage

    You can make Sumac Onions up to 24 hours ahead. Keep them in an airtight container in the refrigerator and give them a quick stir before serving.

    They will keep for up to 3 days in the refrigerator. The flavor becomes stronger as they sit, but the onions also become softer.

    The parsley can lose some color after a day or two. Add a little fresh parsley before serving if needed.

    Do not freeze Sumac Onions. The onions will become soft and watery after thawing.

    Recipe FAQs

    Can I use white or yellow onions instead of red onions?

    Yes, but red onions are the best choice for this recipe. They are usually milder and give the salad its pinkish-purple color once mixed with sumac.

    Are Sumac Onions the same as pickled onions?

    No. Pickled onions are usually made with vinegar and need longer to sit. Sumac Onions are made with salt and sumac, which soften the onions slightly while keeping them crisp.

    How do I stop the onions tasting too strong?

    Soak the sliced onions in cold water for 10 minutes, then drain and dry them well before adding the seasoning.

    Related Recipes

    For more delicious recipes you can serve along with Turkish red onion sumac salad, why not try:

    • Doner Kebab Recipe
    • Kuzu Tandır Kebab - Turkish Roasted Lamb
    • Turkish Grilled Lamb Kofta - Izgara Kofte
    • A bowl of lentil meatballs with lemon wedges
      Mercimek Köftesi (Vegan Lentil Meatballs)

    Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this delicious condiment, Sumac Onions - Turkish Red Onion Salad, as much as you enjoy eating it! 🙂

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    By submitting this form, you consent to receive emails from Cooking Gorgeous

    Sumac Onions

    Ayla Clulee
    Sumac Onions are a Turkish red onion salad made with thinly sliced red onions, sumac, parsley, chili flakes, and salt. They are quick to prepare and perfect with kebabs, grilled meat, lahmacun, wraps, and mezze.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad, Side Dish
    Cuisine Mediterranean, Middle Eastern, Turkish
    Servings 4 people
    Calories 12 kcal

    Ingredients
     
     

    • 1 large red onion
    • 1 teaspoon sumac
    • ¼ teaspoon salt
    • ¼ teaspoon chili flakes
    • 2 tablespoon chopped parsley

    Instructions
     

    • Begin by cutting your red onions in half and then thinly slice them into half-moons. The thinner, the better, as this will allow the flavors to fully absorb into the onions. You can use a sharp knife or a mandoline slicer for consistency.
    • Place the sliced onions in a large mixing bowl.
    • Sprinkle a generous amount of sumac over the onions along with salt, flaked chili, and chopped parsley, then toss everything together until the onions are evenly covered with sumac.
    • Although you can serve the onions right away, letting them sit for about 10-15 minutes allows the flavors to meld together. 

    Notes

    • Use a sharp knife or mandoline to slice the onion as thinly as possible. Thin slices soften more quickly and take on the sumac better.
    • Soak the sliced onions in cold water for 10 minutes if they taste very sharp. Drain them well and pat them dry before mixing with the seasoning.
    • Fresh sumac gives the best result. Replace it if it has been open for a long time and no longer smells lightly tart and fruity.
    • Make the salad up to 24 hours ahead. Keep it in an airtight container in the refrigerator and stir before serving.
    • The onions keep for up to 3 days in the refrigerator, but they become softer over time.
    • Add the parsley shortly before serving if you are making the salad ahead and want it to stay bright green.
    • Do not freeze Sumac Onions, as the onions become soft and watery after thawing.

    Nutrition

    Calories: 12kcalCarbohydrates: 3gProtein: 0.4gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 150mgPotassium: 54mgFiber: 1gSugar: 1gVitamin A: 206IUVitamin C: 5mgCalcium: 10mgIron: 0.2mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!

    More Healthy & Tasty Salads

    • Beet Cucumber Salad
    • Cucumber Tomato Feta Cheese Salad
    • Creamy Cucumber Dill Salad
    • Healthy Mediterranean Salad Dressing

    Comments

    1. Dawn says

      March 20, 2026 at 4:44 am

      5 stars
      This salad was so easy to make and complemented our lamb kabobs perfectly. A great recipe!

      Reply
    2. Eugenia V. Franklin says

      January 16, 2025 at 3:27 pm

      can you use something other than sumac

      Reply
      • Ayla Clulee says

        January 16, 2025 at 3:48 pm

        Hi Eugenia, you can skip it or use a few drops of lemon juice.

        Reply
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

    More about me →

    BBQ and Grilling Recipes

    Easy kebabs, salads, dips, and side dishes for your next barbecue.

    • Chicken Shish Kebab Recipe
    • Cucumber Tomato Feta Cheese Salad
    • Bazlama
    • authentic hummus recipe
      Mediterranean Hummus Dip
    • Haydari
    • Grilled BBQ Chicken Thighs

    Free Turkish Dinner Ideas Guide

    Need ideas for what to serve with Turkish meals? Get my free guide with 7 easy Turkish dinner ideas, including mains, sides, serving tips, and make-ahead notes.

    Get the Free Turkish Dinner Ideas Guide

    Join my email list and I’ll send you 7 easy Turkish dinner ideas with simple mains, sides, serving tips, and make-ahead notes.p for news and special offers!

    Thank you!

    You have successfully joined our subscriber list.

    Soup Recipes

    • Greek Lemon Chicken Soup
    • Arpa Şehriye Çorbası - Turkish Orzo Soup
    • Turkish Tarhana Soup - Tarhana Çorbası
    • Homemade Turkish Tarhana Powder Recipe
    • Moroccan Harira Lamb and Chickpeas Soup
    • chicken and dumpling soup served in a bowl
      Easy Chicken and Dumpling Soup Recipe

    Futured In

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms & Conditions
    • Accessibility Policy
    • FAQs

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact

    Copyright © 2026 Cooking Gorgeous

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.