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    Cooking Gorgeous » Recipes » Main Dishes

    Egyptian Goulash

    Published: Nov 24, 2021 · Modified: Aug 7, 2026 by Ayla Clulee

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    Egyptian Goulash is a crispy phyllo pie with a spiced beef and spinach filling, baked until golden on top and soft in the middle. It takes about an hour start to finish, uses just one skillet for the filling, and is easy to prep ahead for a crowd.

    Egyptian Goulash phyllo meat pie.

    Serve it warm for brunch, a light meal with a bowl of Çoban Salatası, or a holiday spread. Despite the name, it has nothing to do with Hungarian stew. In Egypt, it's called Gollash, named after the thin phyllo pastry itself. It's a regular at Ramadan tables and family gatherings.

    Jump to:
    • What is Egyptian Goulash?
    • Why This Recipe Works?
    • Ingredients You'll Need
    • How to Make Egyptian Goulash
    • Recipe Tips From the Chef
    • Serving Suggestions
    • Storage
    • Make Ahead
    • Recipe FAQs
    • Related Recipes
    • Egyptian Goulash

    What is Egyptian Goulash?

    Egyptian Goulash is a scrumptious meat pie made of layering thin phyllo (or filo) pastries with lightly spiced meat, spinach, and onion filling sandwiched in between.

    The pie is soaked in an egg, oil, and yogurt mixture before baking to achieve a soft, moist, and gooey inside. You can serve them as a main dish or a side, and the leftovers are great for packed lunches or picnics.

    Watch the video below to see exactly how the layers come together.

    Egyptian Goulash is very similar to Turkish borek, also known as Börek, Burek, or Bourekas, such as Kiymali Borek (Turkish Meat Burek). Borek is usually made with either yufka (a round, thin, unleavened flatbread) or phyllo (or filo) pastry and filled with meat, vegetables, or cheese.

    Egyptian Goulash shouldn't be confused with Hungarian Goulash Stew which is made of slow-cooked meat and paprika.

    Egyptian Goulash cut into squares in the baking tray.

    Why This Recipe Works?

    • This delicious phyllo pie with meat is extremely easy to make and impressive enough to serve for your dinner guests.
    • You can use the spinach and meat filling to make one of my scrumptious borek recipes such as Spinach and Feta Pie Recipe and Spinach Borek (Ispanakli Borek).
    • Just like Fatayer - Homemade Lebanese Pies, the leftovers of Egyptian Goulash are perfect for a packed lunch, afternoon snacks, or picnics.
    • It's made with store-bought phyllo, so there's no dough to prepare from scratch. A few torn sheets won't show once it's baked.
    • The egg, oil, and yogurt topping gives the pastry a golden, crisp top while keeping the inside soft.
    • You can prep the filling or assemble the whole pie a few days ahead, so it's an easy make-ahead option for gatherings.

    Ingredients You'll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    Ingredients for Meat and Spinach Filling

    Labeled ingredients for the meat and spinach filling.
    • Ground beef - Same as I use for my Mince Beef Pie recipe, I use ground beef with a minimum of 15-20% fat for extra flavor. Meat with a high-fat ratio releases enough fat to sauté the onions when you brown them, therefore, you don't need to add any olive oil!
    • Onions - You can use yellow or brown onions. They add umami flavor and sweetness to the meat and spinach filling.
    • Garlic - Fresh garlic is a great flavoring that adds sweetness and nuttiness to dishes. Turn it into a paste with a Mortar and Pestle or grate it using a Microplane Zester Grater. I use two large or three small fresh garlic cloves for this recipe.
    • Chili - It is optional and should be adjusted to your taste. You can substitute it with flaked chili or chili powder.
    • Spinach - I use baby spinach leaves. Always wash the spinach thoroughly before using it for cooking or salads. Dry them using a salad spinner or leave them on a colander until the leaves are dry. You can use frozen spinach instead, just make sure you squeeze the water out.
    • Tomatoes - Use nice fresh and ripened tomatoes or substitute them with a tablespoon of tomato paste.
    • Seasoning - Adjust the amount of the seasoning to your taste. Add any other spices you like to create your version.

    Ingredients for Phyllo Meat and Spinach Pie

    Labeled ingredients for the pie.
    • Phyllo Pastry - Filo is a very thin unleavened dough used for making pastries such as baklava and borek in Turkish and Mediterranean cooking. I used 2 packs of filo dough, 20 sheets (500 grams - 1.1 pounds) in total for this savory meat pie. You can buy them fresh or frozen from most supermarkets.
    • Eggs - They give color as well as flavor to the borek. You can omit and add extra oil and/or yogurt to the sauce.
    • Oil - It adds an extra crispness to the Egyptian Goulash. You can substitute it with melted butter, olive oil, sunflower oil, or rapeseed oil.
    • Soda water - It gives crispness to the pastries. You can substitute it with sparkling water or melted butter.
    • Yogurt - Use plain or natural yogurt with no sugar & flavor added. Yogurt gives the pastries a fluffy and light texture.

    How to Make Egyptian Goulash

    Prepare the Filling

    Put a large frying pan or a wok on medium heat and add the ground beef. Cook it until brown, breaking it down into small pieces with a wooden spoon. 

    Add olive oil and the onions to the pan, and then sauté until soft and translucent before adding the garlic and chili. If you use ground beef with some fat, you might not need olive oil for the onions.

    Ground beef browning in a wok.
    Chili and garlic are added to sautéed beef and onions.

    Sauté them for another minute before adding the tomatoes. Cook the tomatoes for a few minutes and then add black pepper, paprika, and salt. 

    Add the spinach and then sauté until soft, let the water evaporate if there is any.

    Diced tomatoes are added to the ground beef mixture.
    Baby spinach leaves are added to the pan.

    Give it a good stir and then remove the pan from the heat. Let the filling cool down for 10 minutes.

    Meat and spinach filling is ready.

    Build the Layers

    To make the sauce, place the egg whites, yogurt, oil, salt, and soda water in a jug or bowl and then whisk until combined.

    Preheat the oven to 180° C (360° F). Lay one piece of phyllo sheet on the bottom of a lightly greased baking dish size of 24cm x 33cm x 6cm (9 ½" x 13" x 2 ¼").

    Sauce made with egg whites, yogurt, oil, and soda water.
    A sheet of phyllo pastry is layered in the bottom of a baking dish.

    Drizzle on 1-1 ½ tablespoon of the sauce, and then spread it evenly using a brush. Lay another sheet of filo on top and then drizzle some more sauce, spreading it evenly. Repeat until you use half of the phyllo sheets.

    Place the meat and spinach filling on top of the last phyllo sheet and spread it evenly. Layer the remaining phyllo sheets on top of the spinach and meat filling repeating the same process as before until the phyllo sheets are used up.

    Meat and spinach filling is spread on top of the phyllo pastry.
    Layering the rest of the phyllo sheets on top of the filling.

    Carefully cut the phyllo pie into 12 equal squares using a sharp knife.

    Whisk the egg yolks into the remaining sauce and then pour it evenly on top of the pie. Sprinkle on some sesame seeds and/or nigella seeds.

    Phyllo pie is cut into 12 squares.
    Meat and spinach pie is ready to bake.

    Place the pie into the preheated oven and then bake it for 35 to 40 minutes, until it is golden and crispy.

    Let the Egyptian Goulash rest for 10-15 minutes before serving.

    Meat and spinach phyllo pie is baked until golden and crispy.
    A portion of Egyptian Goulash.

    Recipe Tips From the Chef

    • If using frozen phyllo pastry, make sure to defrost it either overnight in the fridge or for a few hours on your counter. Do not use your microwave to thaw the phyllo pastries!
    • To avoid the phyllo pastries drying out, use a damp clean kitchen towel to cover them.
    • Cut the phyllo meat and spinach pie into squares before baking. Cutting your pie after baking will be more difficult as the crust will be too crispy to have nice and clean cuts.
    • Make sure the oven is heated to 180° C - 360° F (fan oven) before you put the Egyptian Goulash in. A cold oven would cause a longer cooking time and less crispy pastries.
    • For a more traditional Egyptian flavor, swap the chili and paprika for a teaspoon of allspice and a teaspoon of cinnamon. This warm spice blend is the classic seasoning for the meat filling in Egyptian kitchens.
    • You don't need to brush every single phyllo sheet with the egg mixture. Brushing every second or third sheet is enough to keep the layers crisp and saves time when you're working quickly.
    • Feel free to add finely chopped mushrooms, peas, or carrots to the filling for extra texture. Cook off any excess moisture before adding the spinach, so the layers don't turn soggy.

    Serving Suggestions

    Phyllo Meat and Spinach Pie is very versatile and can be served for brunch, lunch, or dinner. It is also great to have them as an afternoon snack or picnic.

    There are many ways to enjoy these delicious savory phyllo pies.

    Try them with a bowl of soup such as Mediterranean Lentil Soup, Ezogelin Corbasi (Ezogelin Soup), Creamy Roasted Vegan Pumpkin Soup Recipe, or Roasted Red Pepper and Tomato Soup.

    If you want to serve them as a light lunch, they go perfectly with a bowl of salad such as Baba Ganoush Without Tahini, Arugula Spinach Salad, Taboule (Lebanese Tabouli Salad), or Austrian Potato Salad (Erdäpfelsalat).

    Storage

    Once the phyllo meat and spinach pie has cooled completely, store leftovers in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months. Wrap portions tightly in plastic wrap before freezing so they don't dry out.

    To reheat, cover with foil and warm in a 180°C (360°F) oven or air fryer for about 10 minutes, or until piping hot in the middle. Add an extra 5 minutes if reheating from frozen. You can also use a microwave, though the pastry will lose some of its crispness.

    Make Ahead

    You can prepare the meat and spinach filling up to two days in advance and keep it covered in the fridge until you're ready to assemble the pie.

    You can also assemble the entire pie ahead of time. Layer the phyllo and filling, cut it into squares, and refrigerate it, tightly covered, for up to a day before pouring on the egg, oil, and yogurt mixture and baking as directed.

    Recipe FAQs

    Can I substitute puff pastry for phyllo dough?

    Yes, puff pastry works as a substitute if you can't find phyllo. Keep in mind the texture will be thicker and more like a classic pastry crust rather than the crisp, papery layers phyllo gives you. You may also need to adjust the baking time slightly since puff pastry is denser.

    Why did my phyllo pastry turn soggy or fall apart?

    This usually happens when there's too much moisture in the filling. Make sure you sauté the spinach until any liquid has fully evaporated, and let the filling cool before assembling the pie. Working quickly and keeping unused phyllo sheets covered with a damp towel also helps prevent them from drying out and tearing.

    Can I use ground lamb, chicken, or turkey instead of beef?

    Yes. Ground lamb works particularly well and is a common substitute in Egyptian kitchens. Ground chicken or turkey are leaner options. Since they release less fat than beef, add a little extra olive oil to the pan so the onions cook properly.

    Can I make this vegetarian?

    Yes, though it changes the dish significantly. Swap the meat for a mix of sautéed mushrooms, extra spinach, and crumbled feta or a plant-based ground meat substitute. Season the same way and follow the same layering and baking method.

    Can I make individual portions instead of one big pie?

    Yes, you can use a muffin tin or small ramekins to make individual portions. Layer smaller pieces of phyllo dough the same way, and reduce the baking time to about 20 to 25 minutes since they're smaller and cook faster.

    Related Recipes

    For other delicious savory pie recipes why not try:

    • a portion of su borek
      Su Boregi
    • minced beef pie freshly baked
      Mince Beef Pie
    • Turkish pastries made with cheesy potato filling wrapped in yufka pastry
      Potato Borek - Patatesli Börek
    • Steak Pie

    Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this hearty and flavorsome Egyptian Goulash recipe as much as you enjoy eating it! 🙂 

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    A slice of Egyptian Goulash showing the meat and spinach filling.

    Egyptian Goulash

    Ayla Clulee
    This crispy phyllo pie layers a spiced beef and spinach filling between sheets of phyllo, then gets topped with an egg and yogurt mixture before baking. It's easy to prep ahead for a crowd.
    5 from 4 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 35 minutes mins
    Total Time 1 hour hr
    Course Appetizer, Breakfast, Side Dish, Snack
    Cuisine Mediterranean, Middle Eastern, Turkish
    Servings 12 pieces
    Calories 362 kcal

    Ingredients
     
     

    For the Meat and Spinach Filling

    • 1 lb ground beef or lamb (400 grams)
    • 1 tablespoon olive oil
    • 2 medium onions (finely chopped)
    • 1 clove garlic (finely chopped)
    • ½ red chili (or ½ teaspoon chili flakes)
    • 2 medium tomatoes (finely diced)
    • 1 teaspoon salt
    • 1 teaspoon paprika
    • ½ teaspoon freshly ground black pepper
    • 18 oz spinach (washed thoroughly, dried and chopped) (500 grams)

    For the Sauce

    • ½ cup yogurt
    • ½ cup vegetable or sunflower oil
    • 1 cup soda water or sparkling water
    • 2 egg whites (yolks to be used for egg wash)
    • ½ teaspoon salt

    For the Borek

    • 17 ½ oz filo pastry (20 sheets in total) (500 grams)
    • 2 egg yolks
    • Sesame seeds or Nigella seeds

    Instructions
     

    Prepare the Meat and Spinach Filling

    • Put a large frying pan or a wok on medium heat and add the ground beef.
    • Cook it until brown, breaking it down into small pieces with a wooden spoon.
    • Add olive oil and the onions to the pan, and sauté until soft and translucent. If you use ground beef with some fat, you might not need olive oil for the onions.
    • Add the garlic and chili, and sauté for another minute before adding the tomatoes.
    • Cook the tomatoes for a few minutes and then add chili, black pepper, paprika, and salt.
    • Add the spinach and sauté until soft, let the water evaporate if there is any.
    • Remove the pan from the heat and let the filling cool down for 10 minutes.

    Build the Egyptian Goulash

    • To make the sauce, place the egg whites, yogurt, oil, salt and soda water in a jug or bowl and whisk until combined.
    • Preheat the oven to 360° F (180° C).
    • Lay one piece of phyllo sheet on the bottom of a lightly greased baking dish, the size of 9 ½" x 13" x 2 ¼" (24cm x 33cm x 6cm). 
    • Drizzle on 1-1 ½ tablespoon of the sauce, and then spread it evenly using a brush. 
    • Lay another sheet of filo on top and then drizzle some more sauce, spreading it evenly. Repeat until you used half of the phyllo sheets.
    • Place the meat and spinach filling on top of the last phyllo sheet and spread it evenly.
    • Layer the remaining phyllo sheets on top of the spinach and meat filling repeating the same process as before until the phyllo sheets are used up.
    • Carefully cut the phyllo pie into 12 equal squares using a sharp knife.
    • Whisk the egg yolks into the remaining sauce and then pour it evenly on top of the pie. Sprinkle on some sesame seeds and/or nigella seeds.
    • Place the pie into the preheated oven and then bake it for 35 to 40 minutes, until it is golden and crispy. 
    • Let the Egyptian Goulash rest for 10-15 minutes before serving.

    Video

    Notes

    • Storage: keep leftovers in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months. Wrap portions tightly in plastic wrap before freezing.
    • Reheat leftovers covered with foil in a 180°C (360°F) oven or air fryer for about 10 minutes, or a few minutes longer from frozen. A microwave works too, but the pastry loses some crispness.
    • Make ahead: prepare the meat and spinach filling up to two days in advance, or assemble the whole pie and refrigerate it for up to a day before pouring on the egg, oil, and yogurt mixture and baking.
    • If using frozen phyllo pastry, thaw it overnight in the fridge or for a few hours on the counter. Never thaw it in the microwave.
    • Keep unused phyllo sheets covered with a damp kitchen towel so they don't dry out and tear.
    • Cut the pie into squares before baking, not after, or the crispy crust will be too hard to cut cleanly.
    • You don't need to brush every single phyllo sheet with the egg mixture. Brushing every second or third sheet is enough to keep the layers crisp.
    • For a more traditional Egyptian flavor, swap the chili and paprika for a teaspoon each of allspice and cinnamon.
    • Ground lamb, chicken, or turkey can replace the ground beef. Chicken and turkey are leaner, so add a little extra olive oil when cooking the onions.
    • Preheat the oven fully to 180°C (360°F) before baking; a cold oven means a longer cook time and less crispy pastry.

    Nutrition

    Calories: 362kcalCarbohydrates: 27gProtein: 12gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 61mgSodium: 563mgPotassium: 463mgFiber: 2gSugar: 2gVitamin A: 4243IUVitamin C: 19mgCalcium: 77mgIron: 3mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!

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    Comments

    1. Elizabeth Burbedge says

      October 04, 2024 at 6:15 pm

      5 stars
      Very easy to make, instructions was easy to follow.All the family really enjoyed it and I will make it again.

      Reply
      • Ayla Clulee says

        October 05, 2024 at 4:28 am

        Thank you for your kind comment! I'm so glad to hear that your whole family enjoyed the Egyptian goulash. It's a favorite in our household as well!
        Best wishes
        Ayla

        Reply
    2. Laura says

      June 15, 2024 at 1:17 am

      5 stars
      This was my first time making a borek! Thank you for this very delicious and easy recipe.

      Reply
      • Ayla Clulee says

        June 15, 2024 at 4:34 am

        I am so pleased to hear that Laura! Thank you for taking time to leave such a kind comment.
        Best wishes
        Ayla x

        Reply
    3. Lisa says

      December 02, 2021 at 5:27 am

      5 stars
      Another delicious Turkish pastry, thank you for sharing this recipe. I will buy some filo today. Can I make this borek with vegetarian spinach filling?

      Reply
      • Ayla Clulee says

        December 02, 2021 at 7:53 am

        Hi Lisa
        Thank you for your kind words:)
        Yes, vegetarian spinach filling would work perfectly, with or without feta cheese.
        Hope you enjoy it!

        Reply
    5 from 4 votes (1 rating without comment)

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    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

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