This collection of easy, healthy, and delicious dip recipes is perfect for a casual snack, a party spread, or a nutritious addition to your meals. They are made with fresh ingredients to achieve a perfect balance of flavor and nutrition. From creamy blends to zesty salsas, there's something for every occasion. Serve these dips with crunchy vegetables, crispy chips, or warm bread as a versatile choice for any gathering.
Havuc Tarator - Turkish Carrot Dip
Havuç Tarator (or Carrot Tarator) is a traditional Turkish dip made with grated carrots, thick yogurt, and garlic. It is quick and easy to prepare using a few simple ingredients you may already have on hand.
To learn more: Havuç Tarator - Turkish Carrot Dip with Yogurt
Ajvar - Red Pepper and Auberdine Dip
Ajvar is a delicious roasted red pepper and aubergine dip popular in the Balkans and Turkey. It’s traditionally made with roasted red bell peppers, aubergines, garlic, vinegar, and oil. If you enjoy a bit of spice, you can easily add chili peppers to the mix!
To learn more: Ajvar -Red Pepper and Eggplant Dip
Greek Fava - Split Pea Dip
Greek Fava is a smooth, creamy, and delicious yellow split pea dip that has been a favorite in Greece for many years. Despite its name, it’s not made from fava beans but from split yellow peas, which give the dish its signature velvety texture and flavor.
To learn more: Greek Fava Recipe - Split Pea Dip
Turkish Spinach Dip - Ispanak Borani
Ispanak Borani is a creamy, earthy, and delicious Turkish dip made with spinach, onions, garlic, and yogurt. It’s usually served as an appetizer, or a side dish and is best when served with warm Barbari Bread - Persian Flatbread or pita.
To learn more: Turkish Spinach Dip - Ispanak Borani
Hummus
Hummus Dip is a Mediterranean/ Middle Eastern spread made with chickpeas and tahini, then seasoned with lemon, garlic, and cumin.
This extremely creamy, smooth & fresh dip comes together in just 25 minutes!
To learn more: Mediterranean Hummus Dip
Labneh
Labneh is a tangy, smooth, and creamy cheese made by straining the whey out of yogurt until it reaches a rich and luxurious cream cheese consistency.
Crafting this delightful dip is a breeze, requiring just two simple ingredients and a mere 5 minutes of hands-on time.
To learn more: Homemade Labneh - Yogurt Cheese
Greek Roasted Aubergine Dip
Melitzanosalata (Roasted Greek Aubergine Dip) is a smokey and delicious Greek appetizer/meze made with fire-roasted aubergines, tangy lemon juice, garlic, and extra virgin olive oil.
This heavenly dip is a harmonious blend of smoky, zesty, and vibrant Mediterranean flavors.
To learn more: Melitzanosalata (Roasted Greek Eggplant Dip)
Muhammara - Red Pepper Dip
Muhammara, also known as Acuka in Turkish, is a delicious Middle Eastern dip made with red pepper paste, garlic, walnuts, spices, and olive oil.
It is extremely easy to prepare and is ready in 15 minutes with minimal cleaning up!
To learn more: Muhammara (Red Pepper Dip)
Haydari
Haydari is a delicious Turkish Yoghurt Dip made with feta cheese, thick strained yogurt, fresh herbs, and chopped walnuts.
This tangy dip is one of the most popular mezes in Turkey and also is widely served in Turkish restaurants with kebabs and Pita Bread along with Ezme Salad (Acili Ezme).
To learn more: Haydari (Turkish Yogurt Dip)
Baba Ganoush Without Tahini
This Turkish-style Baba Ganoush without tahini is a smokey and flavorsome eggplant dip made with fresh Mediterranean ingredients.
Same as Cacik (Turkish Yoghurt with Cucumbers) and Easy Authentic Hummus, it is extremely easy to make and pairs perfectly with Homemade Pita Bread.
To learn more: Baba Ganoush Without Tahini
Acili Ezme
Turkish Acili Ezme Salad is a spicy Turkish dip/appetizer commonly served at restaurants alongside a basket of warm Turkish Pide Bread or Pita Bread.
This flavorful and nutritious dip is made from a variety of fresh vegetables and herbs, which are finely chopped and mixed together with olive oil and spices. It is very easy to make this delicious ezme salad at home and customize it to your taste.
To learn more: Turkish Acili Ezme Salad
Cacik - Turkish Yogurt Dip
Cacik is a delicious and refreshing Turkish Yogurt Dip made with cucumbers, yogurt, and herbs. It is very easy to prepare, ready in just 10 minutes and only needs a few fridge ingredients. This wonderful Mediterranean sauce is similar to its Greek cousin known as "Tzatziki".
To learn more: Cacik (Turkish Yogurt Dip)
Tirokafteri
Tirokafteri is a spicy, salty and tangy Whipped Feta Dip made with a handful of ingredients including roasted red peppers, feta cheese, vinegar, and olive oil.
It is ready in 15 minutes and is commonly served with warm freshly made Greek Pita Bread, or as part of a Mediterranean mezze platter.
To learn more: Tirokafteri (Spicy Whipped Feta Dip)
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