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    Cooking Gorgeous » Recipes » Dips and Mezes

    Turkish Spinach Dip - Ispanak Borani

    Published: Sep 9, 2024 by Ayla Clulee · This post may contain affiliate links.

    Jump to Recipe

    Ispanak Borani is a creamy, earthy, and delicious Turkish dip made with spinach, onions, garlic, and yogurt. It’s usually served as an appetizer, or a side dish and is best when served with warm Barbari Bread - Persian Flatbread or pita.

    ispanak born served with a drizzle of chili oil

    This creamy spinach dip is known for its simple ingredients but balanced flavors. It’s healthy, easy to put together, and versatile. It’s the perfect addition to a mezze platter, or a quick snack when you’re in the mood for something light, healthy, yet flavorful.

    Jump to:
    • What is Borani?
    • Ingredients You'll Need
    • How to Make Turkish Spinach Dip - Ispanak Borani?
    • Recipe Tips From the Chef
    • Serving Suggestions
    • Storage and Making Ahead
    • Recipe FAQs
    • Related Recipes
    • Turkish Spinach Dip - Ispanak Borani

    What is Borani?

    The term "Borani" is used across several Middle Eastern and Mediterranean cuisines, usually referring to dishes that combine vegetables and yogurt. In Turkish cuisine, this dip has evolved over time, with variations found in different regions. While spinach is the most common ingredient, borani can be made with beetroot, chard, or eggplants.

    Ingredients You'll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    labelled picture of ingredients for Turkish spinach dip - ispanak borani
    • Spinach - I use fresh baby spinach leaves as they are sweeter in taste. Fresh spinach will always give you the best results in terms of flavor and texture. You can use frozen spinach if you’re in a pinch, but make sure to drain it thoroughly after thawing to avoid a watery dip. 
    • Shallots - You can also use white or yellow onions.
    • Garlic - Fresh garlic is a great flavoring that adds sweetness and nuttiness to this creamy spinach dip. Turn it into a paste with a Mortar and Pestle or grate it using a Microplane Zester Grater.
    • Yogurt - A full-fat firm natural yogurt or Greek yogurt works well. If you don't have a firm yogurt, drain it using a cheesecloth for a few hours, ideally overnight.
    • Olive oil - I prefer using good quality extra virgin olive oil for this recipe. You'll need 1 tablespoon of olive oil for sautéing the spinach and 1 tablespoon of olive oil for drizzling over your spinach borani.

    How to Make Turkish Spinach Dip - Ispanak Borani?

    Making this deliciously creamy Turkish Spinach Dip - Ispanak Borani is extremely easy. However, there are a few simple steps to follow for you to achieve the best results:

    Start by thoroughly washing the spinach, especially if using fresh leaves. Spinach can carry a lot of dirt, so take your time to rinse it well. Skip this step if you are using washed and ready-to-use spinach. If you’re using frozen spinach, allow it to thaw and then squeeze out as much water as possible.

    Heat a tablespoon of olive oil in a large pan over medium heat. Add the shallots and sauté for a few minutes, until softened but not browned. 

    sautéing shallots with olive oil in a pan

    Stir in the minced garlic along with salt, and sauté for another minute, until fragrant. 

    Add the spinach to the pan and cook for about 5 minutes, stirring occasionally, until it wilts down. Fresh spinach releases quite a bit of liquid, so continue cooking until the moisture evaporates, leaving the spinach dry and tender.

    spinach leaves are added to sautéed shallots and garlic

    Once cooked, let the spinach cool for 10 minutes. Alternatively, you can cook your spinach in an air fryer following this Air Fryer Sautéed Spinach with Onion recipe.

    sautéed spinach

    In a mixing bowl, add the cooked spinach and the yogurt. Stir everything together until well combined.

    cooked spinach and yogurt are placed in a bowl

    Check the seasoning, and adjust it to your taste. Transfer to a serving plate. Heat a tablespoon of olive oil in a small pan, add the chili flakes and paprika.

    Stir to mix and drizzle over the top of borani before serving.

    borani dip served with a drizzle of chili oil

    Recipe Tips From the Chef

    • Use firm yogurt, as runny yogurt will make your dip watery and less appealing. If firm yogurt isn't available, drain the runny yogurt using a cheesecloth for a few hours, ideally overnight.
    • Thoroughly wash the spinach, as it can carry a lot of dirt. Soak it in plenty of water and take your time to rinse it well.
    • To make a vegan version, substitute the yogurt with a plant-based alternative. There are plenty of great dairy-free yogurts made from almonds, coconuts, or cashews that can work just as well.
    • If you want to use frozen spinach, make sure to drain it thoroughly after thawing to avoid a watery dip. 
    • You can also cook your spinach in an air fryer following this Air Fryer Sautéed Spinach with Onion recipe.

    Serving Suggestions

    Spinach Borani can be served in various ways, depending on the occasion.

    As a Mezze Dish

    In Turkish cuisine, mezze refers to small plates served as appetizers. Ispanak Borani fits right in with other popular mezze dishes like Mediterranean Hummus Dip, Greek Fava Recipe - Split Pea Dip, Meatless Cig Kofte, and Yaprak Sarma (Stuffed Grape Leaves). Serve it with fresh, warm pita bread for dipping.

    Alongside Grilled Meats

    This spinach dip pairs wonderfully with grilled meats like Chicken Doner Kebab - Tavuk Doner, Grilled BBQ Chicken Thighs, or Lamb Shish Kebab. The cool, creamy yogurt complements the smoky, charred flavor of the meat, creating a well-rounded meal.

    As a Light Snack

    If you're looking for something simple and healthy to enjoy during the day, a bowl of Ispanak Borani with some crackers or fresh vegetables is a great choice. It’s filling but won’t leave you feeling too heavy.

    Storage and Making Ahead

    One of the best things about Ispanak Borani is that it can be made ahead of time. In fact, letting it sit in the fridge for a few hours allows the flavors to meld even more.

    Store the dip in an airtight container in the refrigerator for up to 5 days. If the yogurt starts to separate, just give it a good stir before serving.

    Recipe FAQs

    Is Ispanak Borani healthy?

    Absolutely! With spinach rich in vitamins and minerals, plus yogurt providing probiotics and protein, Ispanak Borani is both nutritious and delicious.

    How can I prevent the spinach dip from being too runny?

    To avoid a watery borani dip, you can drain excess liquid from the yogurt by using a cheesecloth, or let the spinach cook longer to evaporate its moisture.

    Is Ispanak Borani gluten-free?

    Yes, Ispanak Borani is naturally gluten-free, making it a great option for those with gluten sensitivities. Just be sure any bread or crackers you serve alongside are also gluten-free.

    Related Recipes

    For more delicious Mediterranean dip recipes why not try:

    • homemade labneh cheese
      Homemade Labneh (Yogurt Cheese)
    • Mutabal (Roasted Eggplant Dip)
    • Muhammara (Red Pepper Dip)
    • spicy greek feta dip served in a bowl with pita bread
      Tirokafteri (Spicy Whipped Feta Dip)

    Did you make this recipe? Please let me know how it turned out! Leave a comment below, tag @cookingorgeous on Instagram, and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this delicious Turkish Spinach Dip Borani as much as you enjoy eating it! 🙂

    Bon appétit! / Afiyet Olsun! 

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    Turkish Spinach Dip - Ispanak Borani

    Ayla Clulee
    Ispanak Borani is a creamy, earthy, and delicious Turkish dip made with spinach, onions, garlic, and yogurt. It’s usually served as an appetizer, or a side dish and is best when served with warm bread or pita.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Side Dish, Snack
    Cuisine Mediterranean, Middle Eastern, Turkish
    Servings 4 people
    Calories 127 kcal

    Equipment

    • 1 kitchen scale
    • 1 measuring spoons
    • 1 Measuring cups
    • 1 mortar and pestle

    Ingredients
     
     

    • 1 tablespoon good quality olive oil
    • 1 banana shallot or small onion (finely chopped)
    • 1 clove garlic (finely chopped)
    • 500 g baby spinach
    • ⅓ teaspoon salt
    • 1 cup thick yogurt

    For Garnishing

    • 1 tablespoon good quality olive oil
    • ½ teaspoon paprika
    • ¼ teaspoon chili flakes

    Instructions
     

    • Start by thoroughly washing the spinach, especially if using fresh leaves. Spinach can carry a lot of dirt, so take your time to rinse it well. If you’re using frozen spinach, allow it to thaw and then squeeze out as much water as possible.
    • Heat a tablespoon of olive oil in a large pan over medium heat. Add the shallots and sauté for a few minutes, until softened but not browned.
    • Stir in the minced garlic along with salt, and sauté for another minute, until fragrant.
    • Add the spinach to the pan and cook for about 5 minutes, stirring occasionally, until it wilts down. Fresh spinach releases quite a bit of liquid, so continue cooking until the moisture evaporates, leaving the spinach dry and tender.
    • Once cooked, let the spinach cool for 10 minutes.
    • In a mixing bowl, add the cooked spinach and the yogurt. Stir everything together until well combined. Check the seasoning, and adjust it to your taste. Transfer to a serving plate.
    • Heat a tablespoon of olive oil in a small pan, add the chili flakes and paprika. Stir and drizzle over the top of borani before serving.

    Notes

    • Use a firm yogurt as runny yogurt will make your dip watery and not very pleasant looking. If you can't find firm yogurt, drain runny yogurt using a cheese cloth for a few hours, ideally overnight.
    • Thoroughly wash the spinach, as it can carry a lot of dirt. Soak it in plenty of water and take your time to rinse it well.
    • To make a vegan version, substitute the yogurt with a plant-based alternative. There are plenty of great dairy-free yogurts made from almonds, coconuts, or cashews that can work just as well.
    • If you want to use frozen spinach, make sure to drain it thoroughly after thawing to avoid a watery dip. 
    • Alternatively, you can cook your spinach in an air fryer following this Air Fryer Sautéed Spinach with Onion recipe.

    Nutrition

    Calories: 127kcalCarbohydrates: 8gProtein: 9gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 3mgSodium: 314mgPotassium: 796mgFiber: 3gSugar: 3gVitamin A: 11780IUVitamin C: 37mgCalcium: 184mgIron: 4mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!
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    Reader Interactions

    Comments

    1. Barbara

      September 14, 2024 at 12:07 pm

      16.67 cups of baby spinach? Is that 16 1/2 cups? 16 3/4 cups?
      Please convert.

      Reply
      • Ayla Clulee

        September 14, 2024 at 1:15 pm

        It is 1 pound of raw spinach.

        Reply
    2. Laura Baughan

      October 02, 2024 at 4:02 am

      5 stars
      I made this for dinner last night and it went down so well. Very simple recipe, and full of flavor!

      Reply
      • Ayla Clulee

        October 02, 2024 at 4:03 am

        Thank you so much Laura!

        Reply
    5 from 1 vote

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    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

    More about me →

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